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Messy Nesting thrives to support and inspire couples, single parents, first-timers, and expecting mothers with parental support and guidance through pregnancy. We acknowledge that although parenthood can be rewarding, we understand that it's not always easy. Want to connect and know more about what you may be going through or your child's development? That's what we're here to help with.

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Can I Have Caffeine While Breastfeeding?

In this post, we will guide you about the effects of caffeine while breastfeeding in detail. Most breastfeeding moms can consume moderate amounts of caffeine. Some babies, especially those younger than six months, may be more sensitive to their mother’s caffeine use. Babies whose moms fully avoided caffeine throughout pregnancy seem to be more sensitive to caffeine in their mother’s diet. Even though your infant is sensitive to caffeine now, he may not be…
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Sandy B

Howdy! I’m Sandy, a clinical mental health resident, children’s book writer, and a 1st time single mother to one grumpy dazzling ball of joy, obsessed with NETFLIX, and a total book NERD.

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"We Live, We Love, and We Fight for our Family Immensely"

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